Dr Chintal's Kitchen

Feed your family with this collection of doctor-approved recipes, all designed with everyday life in mind.

Dr Chintal knows that dinnertimes can be difficult. From keeping costs down to getting food on the table quickly, all while juggling different dietary needs and taste preferences, there is so much to consider – and that's before thinking about the nutritional value of the meals we eat.

This fully illustrated recipe collection is packed with healthy, delicious and affordable meal ideas that will make everyday cooking as enjoyable and nourishing as possible. No time? Turn to the 15-minute Meals or Time-saver Tray Bakes A simple meal made from store-cupboard staples can still be delicious, nutritious and balanced. Or, when you're ready for a culinary adventure, dive into the Friday-night Feasts chapter. There are recipes for weeknights and for celebrations, and every meal can be made vegetarian or vegan. 

Dr Chintal's Kitchen comes complete with a helpful introduction breaking down the basics of nutrition, with ideas and tips on how to put health at the heart of cooking – without compromising on taste. Written by a doctor who understands the real-life challenges of working parents, this is an essential cookbook for any family kitchen.